Maple Roasted Brussels Sprouts with Pumpkin Seeds

Maple Roasted Brussels Sprouts with Pumpkin Seeds

🥘 Ingredients

  • Brussels sprouts
    2 lbs
  • maple syrup
    2 Tbsp
  • olive oil
    2 Tbsp
  • pepper
    1/2 tsp
  • pumpkin seeds
    4 tbsp
  • salt
    1/2 tsp
  1. 1
    Preheat the oven to 400°F.
  2. 2
    Peel off any yellowed or wilted leaves from the outside of Brussels sprouts and trim bottoms.
    Brussels sprouts: 2 lbs
  3. 3
    Halve any that are the size of walnuts or larger.
  4. 4
    Place on a rimmed baking sheet, drizzle with olive oil and sprinkle with salt and pepper . Toss until coated.
    olive oil: 2 Tbsp, salt: 1/2 tsp, pepper: 1/2 tsp
  5. 5
    Roast, stirring once or twice, until sprouts are browned and just tender when pierced at the base with a paring knife, about ⏱️ 25 minutes .
  6. 6
    Drizzle with maple syrup and toss with pumpkin seeds. Roast ⏱️ 5 minutes more until pumpkin seeds are just toasted.
    maple syrup: 2 Tbsp, pumpkin seeds: 4 tbsp